This form of therapy not only aids physical recovery but also empowers individuals by involving them actively in their healing process.
The Power of Aromatherapy
Aromatherapy, while not involving direct touch, complements other therapeutic practices. It uses essential oils extracted from plants to promote health and wellbeing.
When inhaled or applied to the skin, these oils can have various effects, such as calming the nerves, improving sleep, or boosting mood.
